Art therapy may support children and young people experiencing:
- anxiety, stress or emotional difficulties;
- trauma or difficult life experiences;
- grief, loss or significant change;
- low self-esteem or confidence;
- challenges expressing or understanding emotions;
- family or relationship difficulties;
- bullying or social challenges;
- difficulties with connection, belonging or engagement; and
- other experiences affecting their emotional wellbeing.
Children and young people can experience challenges in ways that are different from adults and may not always have the words to explain how they are feeling.
Our counsellors create a safe, age-appropriate and supportive environment where children and young people can explore their thoughts, feelings and experiences.
We work alongside each young person at their own pace, helping them develop emotional awareness, coping strategies, resilience and confidence while recognising their individual strengths and circumstances.
Where appropriate, we also work collaboratively with parents, carers and other important people in a young person’s support network.
Our art therapy service is trauma-informed and person-centred, recognising that every child and young person brings their own experiences, strengths and ways of communicating.
Our art therapist works at the young person’s pace, with a focus on creating a therapeutic environment where they feel safe, respected and supported.
Where appropriate, we also work collaboratively with parents, carers and other important people in the young person’s support network while respecting their privacy and the therapeutic relationship.
Both art therapy and counselling support emotional wellbeing, while offering different ways of engaging in the therapeutic process.
Counselling generally uses conversation to explore thoughts, feelings and experiences. Art therapy incorporates creative and visual expression, which can be particularly helpful for children and young people who find it difficult to put their experiences into words.
Our team can help you understand which type of support may be most appropriate – please contact us for a confidential discussion.
Your privacy is important to us. All enquiries and art therapy sessions are treated with care and confidentiality, in accordance with our professional, legal and safeguarding responsibilities.
When you contact us, our team will talk with you about your circumstances and help determine the most appropriate next steps.